You are What You Eat is a Health programme.

You are What You Eat is a 3 star programme

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You are What You Eat

Is your fridge stocked full of fresh fruits, vegetables and lean meats OR is it full of fat-filled, overly salted processed convenience foods and abandoned take-out containers? If we truly are what we eat, what do your eating habits say about you? Holistic nutritionist Gillian McKeith works with unhealthy eaters to break a lifetime of bad habits in just eight short weeks.

Genre: Health

Rating:
3/5 Stars

Main Cast

Nicole Streak
Trisha Goddard
Liam Royales
Dr Amir Khan