Panorama is a Documentary programme.

Smartphones: The Dark Side has no rating, but Panorama is a 4/5 star programme.
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Panorama: Smartphones: The Dark Side

Series 918, episode 0

As people become increasingly glued to their smart phones, reporter Hilary Andersson tracks down tech insiders who reveal how social-media companies have deliberately developed habit-forming technology to get people hooked, and investigates the science behind the lure of technology, showing how behavioural science has been used to keep people endlessly checking their phones