Just One Thing with Michael Mosley is a Documentary programme.  Next Show TimesSeasons in DetailJust One Thing with Michael Mosley: Walk BackwardsSeries 5, episode 9It might look a bit strange, but surprising research reveals the benefits of backwards walking, from reducing back pain and improving balance to boosting memory. Professor Janet Dufek from the University of Nevada, Las Vegas, reveals why it is beneficial for the muscles and how to do it safely, and volunteer Nina takes her daughter for a backward stroll Click to see when Just One Thing with Michael Mosley, Walk Backwards is coming up on UK TV Cast (unconfirmed)
|
Regular visitors to Digiguide.tv will notice that you now require a subscription to use some of the features.
However, you can give the FREE 7 day trial version of Digiguide.tv Premium a try. Build up your profile with programmes that you like, personalise your grid and set some reminders. Remember, to get a year's worth of personalised TV content for less than 1p per day simply subscribe to Digiguide Premium
Database last updated: Today at 04:12