Just One Thing with Michael Mosley is a Documentary programme.  Next Show TimesSeasons in DetailJust One Thing with Michael Mosley: Reheat PastaSeries 5, episode 6Michael learns how reheating carb-heavy foods boosts the resistant starch in them, which can reduce blood sugar spikes, lower cancer risk and improve gut health. Dr Darell Cockburn, Assistant Professor of Food Science from Penn State University, shares how these carbs can benefit the microbiome Click to see when Just One Thing with Michael Mosley, Reheat Pasta is coming up on UK TV Cast (unconfirmed)
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Database last updated: 20 September - 20:21