Chill Out: EricaSeries 1, episode 1Dr Mark Hamilton is on a mission to transform Britain's stressed teens. Today he's meeting Erica, a 17 year old whose family issues are stressing her out. Mark has three weeks to reduce Erica's anxiety levels with a stress busting action plan. Will he manage to transform her into cool, calm and confident or will her stress levels continue to ruin her life? Followed by I've Got This Friend. |
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