The Food Programme: Just One Thing with The Food Programme

Sheila Dillon looks back at Dr Michael Mosley's legacy and comes up with five reasons why he mattered in getting us all to understand why eating better leads to living better. She sees how his 'just one things' were connected to much bigger things, and how he was able to show - through examining the evidence for that thing and trialling it on willing members of the public - that change can begin, and maybe has to begin, with individuals.