Personal Best is a Special Interest programme.

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Personal Best

Gillian Russell inspires you to get the most out of life, physically and mentally. How much of an impact can pets have on our fitness, our health and our happiness?

Genre: Special Interest

Running Time: 30 minutes (approx)

When is Personal Best next on TV?

It's next showing on BBC Radio Scotland Tomorrow, 1:30pm and on BBC Radio Scotland MW Tomorrow, 1:30pm. See more...