Personal Best is a Special Interest programme.

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Personal Best

What is happiness, why does it matter to our overall well-being and how can we get more of it into our lives?

Genre: Special Interest

Running Time: 30 minutes (approx)

When is Personal Best next on TV?

It's next showing on BBC Radio Scotland October 23rd, 1:30pm and on BBC Radio Scotland MW October 23rd, 1:30pm. See more...