Personal Best is a Special Interest programme.

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Personal Best

Gillian Russell hears about using food as medicine, how apps are helping stroke survivors and why it is time to take snoring more seriously.

Genre: Special Interest

Running Time: 30 minutes (approx)

When is Personal Best next on TV?

It's next showing on BBC Radio Scotland April 29th, 6:00am and on BBC Radio Scotland MW April 29th, 6:00am. See more...