What to watch on Friday, September 13th, 2013

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Celebrity Super-Spa

Channel 5 at 10:00pm (Other show times...)

Celebrity Super-Spa

Start of a new fly-on-the-wall series in which Helen Flanagan, Rustie Lee, Yvette Fielding, James (Arg) Argent, John Burton-Race and Jody Latham enrol into a super-spa in Liverpool to learn all things hair and beauty.

Overseeing their training is Herbert, the colourful owner. His business is built on high standards and he expects the same from his trainees. To earn one of salon supremo Herbert's coveted diplomas, they must tackle everything from haircuts to back, sack and crack waxing. There are plenty of highs and lows as the plucking, preening and pampering

This week, the trainees arrive at the Celebrity Super-Spa and meet Herbert, a Liverpudlian with over 50 years' experience in the business. Straight away, their eccentric mentor and trainer announces a twist which will change everything before they have even started.

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Celebrity Super-Spa

Celebrity Super-Spa

Channel 5 at 10:00pm

Start of a new fly-on-the-wall series in which Helen Flanagan, Rustie Lee, Yvette Fielding, James (Arg) Argent, John Burton-Race and Jody Latham enrol into a super-spa in Liverpool...

Gino‘s Italian Escape

Gino's Italian Escape

itv London at 8:00pm

Chef Gino D'Acampo undertakes a culinary journey around his native Italy....

Pitch Perfect

Pitch Perfect

Sky Movies Premiere at 8:00pm

An aspiring music producer is coerced into joining her college's all-girl a cappella group, but quickly finds herself locking horns with the group's uptight queen bee....

Fish Tank Kings

Fish Tank Kings

Nat Geo Wild at 8:00pm

The Living Colour team return to build more incredible aquariums. They begin by transforming a Volkswagen van into a giant novelty fish tank....

Brit Icons

Brit Icons

itv London at 9:00pm

The BRITs launches a brand new award for the most influential and legendary artists of our time. The first recipient to be honoured is Sir Elton John, whose career has spanned deca...

Big School

Big School

BBC 1 at 9:00pm

Miss Postern has put herself down for an Ironman competition, but realises too late what is involved. Mr Gunn offers to help with her training, so Mr Church takes an unexpected int...

Nikita

Nikita

Sky Living at 9:00pm

Nikita uses an arms dealer as bait to lure out Amanda and her accomplice, Ari, while Berkhoff gets closer to identifying the mole working at Division....

The Wrestler

The Wrestler

Film4 at 11:25pm

Darren Aronofsky's drama stars Mickey Rourke as Randy 'The Ram' Robinson, an ageing, burnt-out wrestler who supplements his deli-counter wages with the prize money he earns on the ...